JDR Counseling Services is here for
you, your family and your community.
Promoting mental health and
positive connections in your life
is what I strive to do.
"
"
- Joel Reicks
Articles
& Resources
Helpful Information
6 Tips to Create a Balanced Life
​​
Life is a balancing act. Here’s how to get yours and all its priorities aligned.
What are the Health Benefits of Deep Breathing?
​
The health benefits of deep breathing are overwhelming, and science has proven it.
If you suspect a child under the age of 18 or a dependent adult is being is being abused or neglected, please call the Iowa Department of Human Services at 1-800-362-2178.
Child & Adult Abuse
If you or someone you know is considering suicide or self harm, please know that you are not alone. The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides confidential and free emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
Suicide Prevention
Anti-Bullying
If you or someone you know is the victim of bullying or harassment, please stand up and do something! Please visit yourlifeiowa.org or call
855-581-8111.
