JDR Counseling Services is here for
you, your family and your community.
Promoting mental health and
positive connections in your life
is what I strive to do.
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- Joel Reicks
Articles
& Resources
Helpful Information
6 Tips to Create a Balanced Life
Life is a balancing act. Here’s how to get yours and all its priorities aligned.
What are the Health Benefits of Deep Breathing?
The health benefits of deep breathing are overwhelming, and science has proven it.
If you suspect a child under the age of 18 or a dependent adult is being is being abused or neglected, please call the Iowa Department of Human Services at 1-800-362-2178.
Child & Adult Abuse
If you or someone you know is considering suicide or self harm, please know that you are not alone. The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides confidential and free emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
Suicide Prevention
Anti-Bullying
If you or someone you know is the victim of bullying or harassment, please stand up and do something! Please visit yourlifeiowa.org or call
855-581-8111.
